Ayurvedic Breakfast Smoothie

Recipes

This is a quick and easy smoothie recipe with green vegetables and Ayurvedic herbs to add essential vitamins, minerals, and antioxidants into the diet. To keep it simple this recipe uses only fruit, vegetables, herbs, and water. Starting your day off with this fresh smoothie gives you a burst of energy and keeps you alert throughout the day

Prep Time: 5 minutes
Total Time: 10 Minutes
Serves: 1 Glass

Ingredients

1 cup chopped Kale
1 cup Spinach
½ t grated ginger
½ cup chopped celery
½ pear
½ apple
Few mint leaves
Few Basil leaves
¼ t Cinnamon powder
1 t lemon juice
¼ cup greek yogurt (optional)

Method

Blend all the ingredients together
Add yogurt and blend again if it is not to your desired consistency
Serve chilled.

Check out the Ayurvedic benefits of ingredients used in this recipe

Basil Leaves | Cinnamon | Ginger | Mint

Avi Kumar

Avi is an irreverent hard-core Engineer turned Marketer, who is focused on unveiling the secrets of Ayurveda, scientifically. His aim is to research Ayurveda, take what works, discard what's superseded by new discoveries, and in all increase in human knowledge.