Chinmayi Kulkarni

Chinmayi is a Nutritionist turned Marketer, with Masters in both Marketing and Nutrition. Her focus is to combine her knowledge to understand and evangelize Ayurveda.

Iahas-Kitchari-Khichari

Kitchari (Khichari)

This traditional Indian staple recipe is very customizable, using different Ayurvedic herbs and spices. A mixture of rice and lentils cooked together in this recipe is the ultimate meal to build strength and overcome debility.

Iahas-Khatmi-Marshmallow

Khatmi (Marshmallow)

The leaves and roots from Khatmi are used for minimizing swelling and pain (inflammation) in the lungs. Learn more about usage, dosage, side-effects and places to buy Khatmi in the US

Iahas-Winter Savory-Satureja montana
Chinmayi Kulkarni

Winter Savory (Satureja montana)

Winter Savory works to treat intestinal disorders including cramps, indigestion, diarrhea, nausea, and intestinal gas. Learn more about usage, dosage, side-effects and places to buy Winter Savory in the US

Iahas-Myrtle-Myrtus

Myrtle (Myrtus)

Myrtle oil has a long history of helping with marriage fidelity, protection, and love. Learn more about usage, dosage, side-effects and places to buy Myrtle in the US

Iahas-Char Magaz-Four Seeds

Char Magaz (Four Seeds)

Char Magaz enchances cognitive abilities, brain functions, and increases memory. Learn more about usage, dosage, side-effects and places to buy Char Magaz in the US

Iahas-Bitter Melon-Momordica charantia

Bitter Melon (Momordica charantia)

Bitter Melon is a vegetable, packed with nutrients and vitamins (vitamin A and vitamin C) which help protect the body against certain diseases. Learn more about usage, dosage, side-effects and places to buy Bitter Melon in the US