Chinmayi Kulkarni

Chinmayi is a Nutritionist turned Marketer, with Masters in both Marketing and Nutrition. Her focus is to combine her knowledge to understand and evangelize Ayurveda.

Iahas-Pradhaman: A lentil Pudding
Chinmayi Kulkarni

Pradhaman: A lentil Pudding

Pradhaman is a lentil pudding and is one of the traditional south indian desserts. This recipe is made with moong dal, coconut milk, and jaggery for a rich flavor.

Iahas-Multigrain Chapatis-Rotis

Multigrain Chapatis (Rotis)

Loaded with complex carbohydrates, these chapatis will give you energy and keep you satiated for hours. Can be accompanied with any Indian curry, dal, or vegetable.

Chinmayi Kulkarni

Influenza

Influenza or flu is health condition that affected by a virus which runs to respirational sickness. It is extremely infectious and spreads easily through coughs and sneezes of an affected individual. Learn more about influenza and its Ayurvedic remedies

Iahas-Ghee

Ghee (Clarified Butter)

Ghee is basically clarified butter obtained by cooking the casein protein and fat solids. It is an integral part of ayurvedic cooking.

Everyday-Use-Vegetable-Broth

Everyday Use Vegetable Broth

Store bought broth can never have that rich golden taste that homemade broth has. Here’s an ayurvedic homemade broth recipe perfect for ayurvedic warm bowls.

Iahas-Hiccups
Chinmayi Kulkarni

Hiccups

Hiccups occurs when you have a shortage of blood supply to the diaphragm. As a result, the diaphragm undergoes the spasmodic periodic movements that we call hiccups. Learn more on hiccups and its Ayurvedic remedies.