Avi Kumar

Avi is an irreverent hard-core Engineer turned Marketer, who is focused on unveiling the secrets of Ayurveda, scientifically. His aim is to research Ayurveda, take what works, discard what's superseded by new discoveries, and in all increase in human knowledge.

Iahas-Adoosa-Adulsa
Avi Kumar

Adoosa (Adulsa)

Adoosa aka Malabar nut is an incredible medicine for treating respiratory tract infections/disorders and widely used in Ayurvedic formulations. Learn more about usage, dosage, side-effects and places to buy Adoosa in the US

Iahas-Cardamom-Chhoti Elaichi
Avi Kumar

Cardamom (Chhoti Elaichi)

A natural mouth freshener; Cardamom is used for its anti-oxidant, anti-microbial, and anti-inflammatory properties, in Ayurveda. Learn more about usage, dosage, side-effects and places to buy Cardamom in US

Iahas-Black Stone Flower-Dagad Phool
Avi Kumar

Black Stone Flower (Dagad Phool)

Black Stone Flower, belongs to the Lichen family of plant kingdom and widely used in Ayurveda for it’s anti-fungal and anti-inflammatory properties. Learn more about usage, dosage, side-effects and places to buy Black Stone Flower in US

IAHAS Poppy seeds
Avi Kumar

Poppy Seeds (Ahiphena)

Mainly known for their opiate content, Poppy seeds are rich in Calcium and promote healthy bones. Learn more about usage, dosage and side-effects and places to buy Poppy Seeds in US

Iahas-Mint-Pudhina
Avi Kumar

Mint (Pudhina)

Mostly used for it’s fresh and cool flavor, Mint helps in promoting healthy digestion. Learn more about usage, dosage and side-effects and places to buy Mint in US

Iahas-Dill-Shatapushpa
Avi Kumar

Dill (Shatapushpa)

Dill a common herb used in pickle is a powerful ingredient of ayurvedic formulations, mainly for promoting healthy digestion. Learn more about usage, dosage and side-effects and places to buy Dill in US