Avi Kumar

Avi is an irreverent hard-core Engineer turned Marketer, who is focused on unveiling the secrets of Ayurveda, scientifically. His aim is to research Ayurveda, take what works, discard what's superseded by new discoveries, and in all increase in human knowledge.

Iahas-Cumin-Jeera
Avi Kumar

Cumin (Jeera)

Cumin seeds, known as “Jeeraka”, come from the Sanskrit word Jeerna, which means “digestion”. Cumin seed is a phenomenal medicine for treating digestive disorders in addition to being a flavoring in foods. Learn more about usage, dosage and side-effects and places to buy Cumin in US

Iahas-Kesar-Saffron
Avi Kumar

Kesar (Saffron)

Kesar or Saffron, one of the most expensive spice, is a common food flavoring. In ayurvedic terms, it is well known for it’s skin beautifying, soothing and anti-inflammatory properties. Learn more about usage, dosage and side-effects and places to buy Kesar/Saffron in US

Iahas-Star Anise-Chakra Phool
Avi Kumar

Star Anise (Chakra Phool)

This licorice-flavoured star shaped fruit is a common flavoring in foods. Additionally it is used in ancient Indian and Chinese medicines for it’s anti-fungal, anti-bacterial and expectorant properties. Learn more about usage, dosage and side-effects and places to buy Star Anise in US

Iahas-Tulsi-Holy Basil
Avi Kumar

Tulsi (Holy Basil)

Tulsi or Holy Basil, is a Queen of herbs, native to India. It is widely used in Ayurvedic formulations and decoctions for it’s anti-inflammatory and anti-diabetic properties. Learn more about usage, dosage and side-effects and places to buy Tulsi in US

Iahas-Asafoetida-Hing
Avi Kumar

Asafoetida (Hing)

Asafoetida, a gum resin for Ferula plant, is an incredible digestive enzyme booster and known for its Antiparasitic properties. Learn more about usage, dosage and side-effects and places to buy Asafoetida in US

Iahas-Psyllium-Isabgol
Avi Kumar

Psyllium (Isabgol)

Psyllium husk, an oily and gooey herb, is the most common laxative and will take care of all your dietary fiber needs. Learn more about usage, dosage and side-effects and places to buy Psyllium in US