Archives for Aug 2, 2022

Quick 10 minutes Sautéed Mushrooms

This quick and easy pan-fried mushroom recipe uses a little butter, balsamic vinegar, and fresh chopped parsley.
Mushrooms are well-known for their delicious flavor and numerous health advantages. They are a fantastic addition to your diet because they are high in critical vitamins and minerals. Being a low-calorie food that contains various health-promoting vitamins, minerals, and antioxidants, this easy recipe is perfect for your diet meals.

Pitta and Vata doshas

Prep Time: 15 Min
Total Time: 25 Min
Serves: 4 Persons


  • 1 Tbsp butter / olive oil
  • 2 ½ cups chopped mushrooms
  • ¼ tsp salt
  • ¼ tsp black pepper
  • 1 Tbsp balsamic vinegar
  • 2 Tbsp chopped parsley


  1. Melt 1 tablespoon butter (or olive oil) in a large pan over high heat. Add mushroom, salt, and pepper once the butter has melted.
  2. Sauté for about 5-7 minutes, or until the mushrooms are completely dry, brown, and begin caramelizing.
  3. Now mix in the balsamic vinegar with the mushrooms & add salt to taste.
  4. Top with freshly cut parsley as a garnish. Serve hot, and enjoy your meal!

Check out the Ayurvedic benefits of ingredients used in this recipe